Top 10 Natural Ways To Get rid of Wrinkles

While there are tens of different medical methods and treatments designed to diminish the appearance of wrinkles, from botox and surgical face lifts, not everybody can afford them on the other hand, many people do not want to subject themselves to all these medical treatments for wrinkles, given the fact that there are always some side effects involved. That being said, here you will find the top 10 natural and easy ways to reduce wrinkles.

1. Massage Your Face With Lemon Juice

Lemon juice is said to work like magic on your face skin, and all you have to do is to squeeze the juice from two slices of lemon and then simply use it to massage the wrinkles and the fine lines on your face. It is the acidity within the lemon slices that will make your skin a lot softer and brighter, while also diminishing the appearance of wrinkles at the same time. This is a cheap, efficient and natural long-term treatment for wrinkles that everybody can afford!

2. Quit Smoking

Smoking cigarettes is known to wreak havoc, both on your skin and on your body, and it is a known fact that smokers tend to age faster than those who do not smoke, and their skin quality decreases faster as well. That being said, it is the enzyme found in cigarettes that takes its toll on elastin and collagen, two naturally produced compounds that are responsible for skin elasticity. This is why it is highly recommended to stop smoking if you want to look better and to feel better.

3. Always Use A Moisturizer

It is of utmost importance to keep your face properly moisturized all the time – it does not matter the brand or the type of moisturizer that you use, as long as you make sure that it is suitable for your skin type and that you use it on a regular basis.

4. Massage Your Face With Olive Oil

Olive oil has been used for centuries in the international cuisine, but did you know that you can also use the olive oil in order to keep your skin soft and smooth in the long run? Simply massage your face with a few drops of olive oil in the evening and then rinse well.

5. Use Sunscreen

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Sunscreen is paramount for the health of your skin – and not only. Even so, most of us neglect the importance of wearing sunscreen not only during the summer, but throughout all the four seasons.

6. Use Retin A Cream

This is yet another natural and efficient way to keep wrinkles at bay and to delay the aging process. That being said, the Retin A is a natural prescription cream that can reduce both the small and the large wrinkles caused by aging, smoking or sun damage, as well as repair all the other skin damages caused by the sun.

7. Make Sure You Sleep Enough

Sleep is vital, and unfortunately most of us tend to neglect it these days. Not only does sleep deprivation wreak havoc on your mental and your physical health in the long haul, but apparently it also has something to do with the onset of wrinkles, given the fact that when you do not get enough sleep your body tends to remain thinner and less elastic, thus being prone to becoming wrinkled.

8. Massage Your Face With Egg Whites

Egg white massages are also highly recommended, both for slowing down the onset of wrinkles and for slowly diminishing the appearance of the already existing wrinkles. Simply apply the egg whites onto the skin, massage them and then let them dry for a quarter of an hour.

9. Eat More Salmon

Salmon is a very fatty fish and it can become your next best friend if you are looking for natural ways to diminish the appearance of wrinkles and to improve the quality of your skin at the same time. As you may already know, salmon and other types of fatty fish are rich in omega-3 and other essential fatty acids that nourish your skin.

10. Increase Your Intake Of Fruits And Veggies

Last, but not least, eat more fruits and veggies that are rich in Vitamin E and Vitamin D, if you want a beautiful, healthy and youthful skin